First Aid and Emergency

First Aid and Emergency

What is in a first aid kit

  1. I.C.E , consent forms, insurance forms
  2. gloves
  3. band-aids
  4. tape
  5. gauze
  6. flashlight
  7. scissors
  8. paper and pencil
  9. pins
  10. bags
  11. feminine products
  12. soap
  13. ace bandage, bandanna
  14. tweezers, tick remover
  15. first aid book
  16. ice pack
  17. wipes
  18. water
  19. CPR kit
  20. mole skin (for blisters)
CCC-Check.Call.Care

CPR-30 compression's, 2 breaths

For a sprain- RICE
  • REST
  • IMMOBILIZE
  • COLD 20 mins on 20 mins off
  • ELEVATE

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